Traditional recipes

Rabbit with sweet potatoes, basil and rosemary

Rabbit with sweet potatoes, basil and rosemary


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The whole rabbit is washed, cleaned of any remaining fluff, then massaged with olive oil, salt and paprika.

Peel the sweet potatoes, then cut into generous slices of approx. 1 cm.

Wash the lemons thoroughly under running hot water, then cut into rounds.

Peel a squash, grate it and squeeze the juice.

Kaiser / pork breast with garlic and thyme strands are cut into pieces.

In a heat-resistant and spacious tray, place the rabbit, seasoned, put a few slices of lemon, garlic and kaiser / pork breast with garlic in the belly.

Put the potatoes around the rabbit, add the rest of the kaiser / pork breast with garlic, garlic and lemon, sprinkle the rosemary sprigs, basil, add the wine, then cover the steak with a lid, or aluminum foil, and cooks approx. 120 minutes at 200 degrees. Then it is discovered, it is filled with a little more wine, if it is needed and it is left to brown, on each side, for 5 minutes, at 200 g.

The steak is served hot or cold to everyone's taste, accompanied by sweet potatoes and the Kaiser / pork breast from the pan.


Good luck and good luck!


Is it possible to boil spaghetti in the microwave and how to do it so that it does not stick together?

It is believed that if you add a little vegetable oil to the spaghetti cooking water, they will not stick together. In turn, the only function of the oil in the process of cooking pasta, dirty pans. Butter does not affect the sticking of spaghetti, because this substance is lighter than water and floats with a thin layer on its surface and does not come into contact with the noodles at all. But what you need to do to paste in the CF oven is not stuck together?

In order for the spaghetti not to be glued together, it is necessary to respect the rule of the proportion of water and spaghetti & # 8211 for 1 liter per 100 grams. In addition, you should not immerse them in cold water.

Cook them in plenty of water, open the microwave from time to time and stir.

If you prepare spaghetti with & # 8220dry sauce & # 8221, for example, with fried vegetables, pesto or other additives, set the mode for a minute less, ie they should be a little too grated. After the effort, the addition will still have to be added, so that it does not melt, but remains intact.


Most often, ground white pepper is used in white sauces, salads and dressing. It also intensifies the taste of dishes made from eggs, meat (veal, poultry, lamb, rabbit), fish, mushrooms, potatoes or cauliflower. Compared to black pepper, white pepper is usually used in light-colored dishes.
White pepper is essential in French gastronomy as it is part of the traditional & # 8220quatre-épices & # 8221 blend. This spice mix contains, in addition to white pepper, nutmeg, ginger and cloves and offers a unique taste to game dishes, pumpkin, sausages, pickles and gingerbread.

White peppercorns develop a much more intense flavor if used freshly ground or crushed in a mortar. Ground white pepper is added only after the food is ready, because only in this way it reveals its typical aroma.


Thyme: why and how to include it in your diet

You probably used thyme to flavor some dishes. But if you have not done so, you will like to know that, in addition to providing health benefits, this plant can give a special note to various foods such as meat, fish, soups, bread and even cakes, drinks and sweets!

Behavioral nutritionist Patrícia Cruz, Master of Health Sciences at the Faculty of Public Health of the University of São Paulo (USP), a specialist in eating and eating disorders, comments that thyme is a plant native to Europe and grown in southern and southeastern Brazil . . "The new leaves and branches are used in cooking as a spice and aromatic plant," he says.

Scientifically called Thymus vulgaris, thyme is easily found in specialty stores and / or supermarkets and can be easily grown in a vegetable garden. It should be noted that its cultivation is better in warm climates and with a good amount of sun during the year.

Thyme also gives rise to thyme essential oil, readily available for sale and with interesting properties for health and beauty in general. The most common use is through aromatherapy.

I know the health benefits of thyme, how to use it and I am inspired by delicious recipes that have it as a star.

Read also: 122 recipes for sauces that will enhance the flavors of your dishes

Benefits for thyme

Being a great ally in preparing recipes is not the only feature that makes thyme special. Check out the benefits it can offer (both for health, for your home and, of course, for your food):

Prevention of chronic diseases: Patricia explains that the essential oil called thymol, extracted from dried leaves, has microbial and antioxidant activity (flavonoids and tannins), which are responsible for preventing chronic impermissible diseases.

Fighting respiratory problems: The nutritionist points out that tea made from dried or fresh herbs is used in diseases such as bronchitis and other respiratory diseases.

Increased immunity: Thyme is a source of vitamin C and vitamin A. Thus, the frequent consumption of this plant can help increase immunity and improve overall health.

Fight acne: With antibacterial properties, thyme essential oil can be an ally in fighting acne.

Read also: 20 light and tasty salad recipes

Fight with mold: With fungicidal properties, can thyme essential oil be used as a disinfectant? in houses where there is a certain concentration of mold.

Wound care: With its antibacterial and antiseptic properties, thyme essential oil can be used to treat small wounds.

Repellent power: With its penetrating aroma, thyme oil is still widely used as an insect repellent.

Prevention of anemia: source of iron, frequent consumption of thyme can help increase the level of hemoglobin in the blood, preventing anemia.

Versatility in cooking: Thyme can be easily used in food preparation, giving a special note to various dishes such as meat, fish, soups, bread and even sweets.

Read also: Cumin: more flavor for your dishes and health benefits

Now you definitely have a good reason to include thyme in your daily life!

How to add thyme in the menu

In addition to offering many benefits, thyme can be eaten in different ways. Know the most common uses of thyme:

Fresh and dried leaves

Patricia points out that thyme is considered an aromatic plant. It is usually used as an ingredient in savory dishes such as beef, boiled and fried beef, potatoes, soups and sauces.

Both dried and fresh leaves have the same use in cooking. However, do fresh ones tend to be more fragrant ?, says the nutritionist.

Patricia adds that fresh thyme can be used to flavor olive oil and vinegars.

Read also: You know more spices and learn how to use them in your recipes

Thyme tea

Nutritionist Patricia explains that tea should be prepared, that is: let the water boil, turn off the heat and add the plant, wait 10 minutes and strain.

You can follow the recipe of 1 liter of water for every 1 tablespoon of dried plant or 1 fresh branch. Do you take up to 400 ml / day? Recommend the nutritionist.

Thyme oil

In the form of an essential oil, thyme also has several applications, such as those discussed on the benefits: combating acne and mold, disinfecting wounds, acting as a repellent and aromatherapy.

You can find it ready in stores specializing in vegetable oils or natural products.

44 recipes that have thyme as a star

Do you want to include thyme in your diet? Get inspired by delicious recipes:

Delicious food

1. Rolled potatoes: this is not a quick recipe, you just have to slice it, put it in the oven and be careful not to let the potatoes burn. I mean, there's no secret! The result is a delicious snack with a special touch of thyme.

2. Garlic and thyme potatoes: a very quick recipe, made in the pan on the stove. These potatoes are peeled. Preferably, use organic potatoes, otherwise wash them well with a brush before using them.

3. Baked carrot with thyme, lemon and almonds: a light and tasty recipe. The cooking time is 1 hour and 15 minutes and you will use only carrots, thyme, lemon, raw almonds, olive oil, salt and pepper.

4. Tomato sauce with thyme and basil: to give the classic tomato sauce a special flavor! In addition to tomatoes, you will use only onions, garlic, unsalted butter, red peppers, carrots, basil, thyme, salt and black pepper.

5. Fried thyme vegetables: a different starter for a special occasion? Carrot and sweet onion, pumpkin and sweet potato are crushed and all smell like thyme. An option that goes well with fried meat.

6. Baked onions with butter and thyme: a different, beautiful and delicious entree. You will only use red onions, butter, salt, thyme and coarse salt and you will be amazed by the result!

7. Roasted cauliflower with thyme: very simply cooked in the oven, these cauliflowers can also turn into an amazing soup. Just grind them in a processor after baking with a little vegetable broth and a little cream until you get the desired consistency.

8. Leek and thyme omelette: a way to vary the traditional omelette. Basically you will use eggs, sliced ​​leeks and lots of fresh thyme, in addition to salt and pepper. Perfect to be accompanied by a salad of arugula and good tomatoes.

9. Neapolitan eggplants have gratin: you will only need eggplant, tomatoes, bay leaves, thyme, onion, olive oil, grated mozzarella balls, crushed peppers, Parmesan cheese and salt.

Irresistible main courses

10. Fry stew with lemon, olive oil and thyme: in a very short time (taking time out of the oven), you prepare a beautiful, delicious and fragrant dish! You can make this same recipe by switching from lemon to orange.

11. Fried thyme and orange chicken: a simple, tasty and juicy chicken, slightly scented with orange peel and thyme leaves and fried with an onion puppy, who saw an incredible companion. Here's a tip for a special family lunch.

12. Thyme and garlic steak: A great recipe for meat lovers who don't have the time / patience to let it season for a long time, because their spice is freshly cooked. The result is a well-seasoned, tender meat with an incredible flavor.

13. Roasted turkey breast with honey and thyme: Basically, you will take the roasted turkey breast with olive oil, honey and thyme until golden brown. A simple but surprising dish.

14. Mushroom biscuit with leeks and thyme: to make this dish different and tasty, you will use practically fresh mushrooms, red onions, leeks, thyme, unsalted butter, cheese, salt and pepper.

15. Baked rabbit with bacon and thyme: a different dish for those who love to taste new flavors. You will use only chopped rabbits, bacon, onions, garlic, freshly chopped thyme, fresh sage, salt, pink pepper and wine.

16. Lemon and thyme chops: the mixture of thyme and lemon makes the chop very fragrant and tasty. In addition to these main ingredients, you will use only garlic, olive oil, salt and pepper.

17. Baked chicken legs with thyme: Simply cooked in the oven, you will use only chicken legs, garlic, bell pepper, cumin powder, cayenne pepper, thyme, olive oil, salt and black pepper.

18. Pea and bacon risotto with bread crumbs and thyme: a complete, different and delicious meal. Farofa is made only with thyme sprigs, olive oil and panko bread flour or crushed French bread.

19. Chicken and Thyme Fettuccine: To make this delicious dish that becomes a complete meal, you will only use leeks, chicken breast, butter, thyme, white wine, salt, pepper, lemon, cream and fettuccine. .

20. Gnocchi with mushrooms, sweet corn and thyme: a different and amazing combination of flavors. You will use potatoes with yellow skin, wheat flour, breadcrumbs, olive oil, fresh mushrooms, sweet corn, fresh thyme, olive oil, butter, salt and black pepper.

21. Burger with baked potatoes in thyme: For snack, you will use practically flank steak, beef ribs, beef rind, cheddar, cheese plate, butter, salt and black pepper. For ripe potatoes, use only fresh thyme, olive oil and salt.

22. Fried chicken wings: Simple to cook, the recipe gives four people. You will use only chicken wings, English fennel, tabasco, olive oil, garlic powder, thyme leaves, salt and black pepper.

23. Mustard fillet with vegetables and thyme sauce: a simple but tasty dish. You will only use minced beef, red peppers, green peppers, jiló, tomatoes, spices, salt and fresh thyme.

24. Mignon fillet with thyme and rosemary: a delicious meat for simple preparation. The fillet can be served with boiled green beans or mashed potatoes or chips.

25. Salmon with honey and thyme: an elegant and delicious dish, ideal for those who like to impress in the kitchen! Basically you will use salmon, pepper, green salt, dried thyme leaves, wheat flour, honey, olive oil, butter and lemon.

26. Salmon with sweet potatoes, broccoli and thyme: a simple but delicious dish. Basically, you will line an oven-resistant pan with aluminum foil, wrap the ingredients and close all the dishes with the remaining part of the aluminum foil.

Nutritious soups

27. Thyme Chicken Soup: A good tip for colder days and even for cold ones. You will need chicken, salt, pepper, onion, carrot, garlic, ginger, black pepper, bay leaf, thyme, black pepper, rice or chopped potatoes.

28. Beetroot soup with thyme: in this recipe, in addition to thyme, orange gives a special note, and the yogurt cube, in addition to being a charm, brings a sourness that contrasts slightly with the taste and texture of the soup. It can be consumed both hot and cold.

29. Thyme Pumpkin soup: the yield is six servings and you will only need pumpkin, zucchini, tomatoes, onions, red peppers, salt, chives, fresh thyme, salt, black pepper and olive oil for finishing.

30. Practical tomato and thyme soup: excellent advice for cold nights. It is an easy recipe that requires few ingredients and is ready in no time. It is those little recipes that you can prepare without fear of being happy, because the result is wonderful.

31. Tomato cream soup: to keep you warm and cold in the best possible way! You will use only carrots, onions, garlic, olive oil, fresh thyme, tomatoes, sun-dried tomatoes, water, fresh cream and balsamic vinegar.

32. Tomato, thyme and pepper soup: a simple recipe that, in a few minutes, is ready for a delicious and healthy soup, which you can serve with toast, fresh bread or as you wish. The same basic recipe can be varied with other types of plants.

33. Pea soup with celery and thyme sorbet: an amazing combination of flavors. For the soup, you will use olive oil, onion, garlic, frozen peas, spinach, vegetable stock, salt and pepper. For sorbet, use water, sugar, celery, lemon and thyme.

Amazing sweets and drinks

34. Strawberry thyme jam: delicious and simple to make, you will use only strawberries, yellow sugar, orange, lemon, fresh thyme leaves and a pinch of salt.

35. Thyme Peach Sobert: For hot days, the best desserts are without a doubt cold! And this, in particular, is a peach sorbet with a note of thyme and sparkling wine, invigorating, sophisticated and easy to make.

36. Panna cotta white chocolate with strawberry and thyme sauce: an elegant and delicious dessert. You will only use cream, milk sugar, sugar, agar, water, white chocolate, strawberries, thyme and lemon.

37. Champagne drink with cherries and thyme: ideal for friends at home. All you need is fresh thyme, mint, fresh cherries, honey, champagne and ice.

38. Bellini + Grissinis with Rudder Painted Cream: Inspired by the musical All Say I Love You by Woody Allen, this recipe teaches you how to make a simple and elegant drink and appetizer to greet friends at home.

39. Casin and Thyme Cointreau Fizz: Delicious, elegant and invigorating. To make this drink, you will only need lemon, sparkling water, Cointreau, honey, thyme, cashews and ice.

Bread, pies and cakes

40. Gluten-free bread with multigrain and thyme: A healthy, tasty, gluten-free, lactose-free recipe. You will use gluten-free flour, eggs, dry yeast, olive oil, demerara sugar, xanthan gum, gold flax seeds, white sesame, black sesame, fresh thyme, white vinegar and water.

41. Thyme and brown olive bread: a different, healthy and tasty bread. You will use whole wheat flour, organic sugar, ice water, natural yeast, pink salt, thyme and green olives.

42. Lemon and thyme cake: a different, delicious, very citrusy, moist and fragrant cake. A great choice for a different snack in the afternoon or when you receive home visits.

43. Quiche without pumpkin, onion and thyme pasta: a light and delicious dish. Good advice for a quick dinner. You will use only zucchini, onions, eggs, sour cream, grated Parmesan cheese, olive oil, fresh thyme leaves, garlic and salt.

44. Pumpkin tartlets with shrimp and thyme: To make these delicious pies, you will use unleavened flour, butter, egg, water, zucchini puree, shrimp, garlic, olive oil, fresh thyme, cream cheese, salt and black pepper .

Side effects and contraindications

Patricia explains that some people may have hypersensitivity to the plant. "In these cases, it is important to avoid consumption," he says.

• For pregnant and lactating women it is necessary to avoid herbal tea. In addition, people with gastritis and ulcers should make tea more diluted ?, adds the nutritionist.

Finally, it is worth mentioning, the best way to include thyme in your diet, to really enjoy the benefits it can offer, is to have the guidance of a nutritionist and / or a doctor.


Uses and cures of the most famous spices and herbs

Each of us has these spices and herbs in the kitchen: without them, the food would be much more boring. But do you know all the ways they are used and what foods are best for you? In addition, there are various folk remedies that you may not have known about.

Anise

In what ways is it used: dried, whole or ground seeds.

Fits: cakes, sweet dishes, fruit salads, compotes, semolina, plum jam, liqueurs, Transylvanian stews, sausages, beet salad.

Our advice: Because it has a strong flavor, use it only in small quantities and preferably not combined with other spices.

Grandma's Cures: Chewed after copious masses, anise seeds stimulate digestion and refresh the breath. The infusion of anise (half a teaspoon of seeds in a cup of water) helps in cases of bloating, cough and bronchitis.

Basil

In what ways is it used: fresh, dried or frozen leaves.

Fits: sauces for chicken, pork or greens, green beans, spaghetti, pizza.

Our advice: Choose fresh basil, which has a stronger aroma than dried. You can grow it on the balcony or on a windowsill, in a pot.

Grandma's Cures: The infusion of basil (a teaspoon to a cup of water) helps eliminate mucus in colds, soothes stomach pains, facilitates digestion, removes bloating and stimulates lactation, but it is also a good antidepressant.

Capers

In what ways is it used: fresh buds, in oil, pickled in brine or vinaigrette.

Fits: sauces, tartar sauce, veal dish, pasta sauce, chicken stew, fish sauce, salads.

Our advice: Smaller buds are better, their taste is more intense. Add a few capers after the fire has gone out.

Grandma's Cures: A few chewed caper buds stimulate appetite, energize digestion, soothe coughs and help with eye infections or spleen disorders.

Caraway

In what ways is it used: dried seeds.

Fits: Lamb stew, pork, goose, baked potatoes, pork steak, vegetable meatballs, cumin soup with croutons, cream cheese, salads, sauces, pickles, pretzels, bread.

Our advice: Use it with garlic.

Grandma's Cures: The cumin infusion (2 teaspoons of cumin in a cup of boiled water) stimulates digestion, lactation and gets rid of bloating.

Thyme

In what ways is it used: fresh, dried or frozen leaves.

Fits: fatty meat dishes, smoked meats, game, fish, bean or potato soups, pork steaks, beef, cabbage, sarmale, salads, vegetable dishes.

Our advice: Add thyme stalks to whole food and remove before serving.

Grandma's remedies: The infusion of thyme (a teaspoon of the plant in a cup of water) stimulates digestion, soothes coughs, releases mucus airways and heals pharyngeal and laryngeal wounds. Feeding reduces bloating.

Coriander

In what ways is it used: dried, whole or ground seeds and fresh leaves.

Fits: cabbage food, mushroom and chicken stews, pork steak, baked potatoes, salmon sauce, plum jam, pickles.

Our advice: The aroma is richer if the seeds are ground in a nut or fried in a pan, without fat.

Grandma's Cures: Coriander tea (a teaspoon of ground seeds in a cup of water) soothes stomach upsets, calms the nervous system and brings sleep.

Allspice

In what ways is it used: whole dried or ground fruits.

Fits: rice, sausages, marinated rabbit, vegetable stew, cow food, turkey, eggplant food, pumpkin, alcoholic beverages.

Our advice: Crushed, juniper quickly loses its flavor, it will grind only before use.

Grandma's Cures: Allspice oil, put in tea, fights flatulence. Allspice water (a teaspoon of berries is left to soak in half a liter of water for 24 hours) in the treatment of hysteria.

Juniper

In what ways is it used: fresh or dried whole or ground grains.

Fits: game dishes - wild boar, deer, rabbit, pheasant, pigeon -, lamb, beef and pork food, sauerkraut salad, baked potatoes.

Our advice: In large quantities it is poisonous, so 4-6 grains are enough for a saucepan. Dust or crushed has a stronger weapon.

Grandma's Cures: Juniper berry tea (a teaspoon to a cup of water) soothes stomach upsets, cystitis and rheumatic pains. Chewing juniper berries reduces the symptoms of colds and flu.

Marjoram

In what ways is it used: leaves, flowers, dried stems.

Fits: chicken steak, beef, baked fish, green bean dish, vegetable stew.

Our advice: Fresh marjoram must be a very dark green and not be splashed, otherwise it loses its qualities, so choose it.

Grandma's Cures: Marjoram tea (20g of powder per cup) removes fatigue, insomnia, nervousness, stimulates digestion and helps with colds, bronchitis, cystitis and stimulates the immune system.

Mint

In what ways is it used: fresh or dried leaves.

Fits: lamb steak, chicken pork, vegetable salads, cheese salads, cream cheese.

Our advice: Fresh mint is more fragrant. It can be stored in the refrigerator for a week.

Grandma's Cures: The infusion of mint (15 g of plant in three cups) soothes respiratory problems, bronchitis, relaxes breathing. Drinking after a meal reduces indigestion, bloating, vomiting and refreshes the breath. Peppermint oil soothes headaches and migraines, apply a little temples and neck.

Nutmeg

In what ways is it used: dried, whole or ground seeds.

Fits: mulled wine, gingerbread, compotes, biscuits, cheeses, spinach, cabbage, potatoes, vegetable soup, beef stew, chicken, asparagus and zucchini.

Our advice: It is put in food from the beginning, the aroma being more intense when heated.

Grandma's Cures: The infusion of nutmeg (a teaspoon of peel in a cup of water) stimulates digestion, banishes bloating, soothes cramps, removes toxins from the body and has an aphrodisiac effect, bringing a good mood.

Oregano

In what ways is it used: fresh, dry.

Fits: spaghetti, pizza, but also in chicken, fish, beef or cheese salads, or pumpkin food.

Our advice: Use it in small quantities due to the high flavoring power it has, a small amount is enough, even when it is dry.

Grandma's Cures: An oregano decoction relieves you of bloating, diarrhea, stomach aches, menstrual cramps, soothes coughs, and fresh leaves have disinfectant properties.

Rosemary

In what ways is it used: fresh and dried leaves.

Fits: lamb, game, pork and chicken, beans, potatoes, vegetables, salmon, vegetables fried in oil.

Our advice: Put it on the food first. If it is fresh, put a sprig in the food and take it out at the end, before serving.

Grandma's remedies: Rosemary tea (a teaspoon of the plant in a cup of water) helps circulation, banishes overwork, calms the nervous system, abdominal pain, headaches, rheumatism and stimulates bile secretion and the production of gastric juices.

Sage

In what ways is it used: fresh or dried leaves.

Fits: potatoes, pasta, chicken, pork, tomato salad, minced meat.

Our advice: For more flavor, sage browns a little in oil.

Grandma's Cures: Gargle with sage tea soothes sensitive gums and refreshes the breath. Sage tea is good for gastric or flu infections.

Tarragon

In what ways is it used: fresh, dried or pickled in vinegar and salt.

Fits: soups, especially in beans, stews, white meat dishes, spinach and fresh vegetable salads. In meat preparations, tarragon reduces the toxicity of meat and makes it easier to digest.

Our advice: Add it to the food when it is ready, so as not to lose its flavor.

Grandma's Cures: The infusion of flowers and leaves stimulates kidney function, regulates digestion and stimulates appetite. Fresh leaves put in food, after being cooked, reduce cholesterol, clean blood vessels and have an antirheumatic effect. Freshly chewed, tarragon leaves help strengthen teeth and remove toothache.


Video: Rabbit eat dried sweet potatoes, Rabbit cute (June 2022).


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